The Best Gym For Fitness In Richmond
FITNESS
FOR ALL LEVELS
Join Us at Richmond's #1 CrossFit Gym
TAKE YOUR FITNESS TO THE NEXT LEVEL
Crossfit
These 60-minute classes are led by a coach who will both educate and motivate you. Our program delivers proven results and will challenge athletes at any and all skill levels. More importantly, every workout is and can be tailored to the needs and fitness level of the athlete.
Nutrition Guidance
With a Registered Dietitian on staff and an InBody® body composition scanner onsite, you can rest assured that you’re getting the best nutrition coaching in Richmond. Anyone can give you macros to follow, but only CrossFit Cygnus has the expertise and tools you need to ensure you truly succeed.
Personal Training
We offer the best personal training program in the Richmond area. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team as we work together to personalize your fitness experience.
Weightlifting
Ready to unleash your inner strength? Our weightlifting program is the perfect place to start. We offer expert coaching, customized training plans, and a supportive community of like-minded lifters to help you achieve your best.
WHAT ARE PEOPLE SAYING
SUCCESS STORIES
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
1. SCHEDULE YOUR FIRST VISIT below
Discuss your goals with a coach and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. Start strong by building your foundation with healthy habits.
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
start
your
journey!
CLAIM YOUR FREE INTRO SESSION AND TOUR!
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OUR CURRENT SCHEDULE
The Best gym near me in Richmond
WHERE TO FIND US
305 Anna Hume Blvd, Richmond, KY 40475
GIVE US A CALL
(859) 267 1483
ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation and your fitness goals and determine if CrossFit Cygnus is a good fit for you.
When you start at CrossFit Cygnus, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess the current fitness level of each new member. Then our workouts are “universally scaled,” with a different version of each day’s workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.
We are a local, veteran-owned business built to make an impact on the health and fitness of Richmond and the surrounding area.
You’re not just a number here. We are well aware that joining a gym can be very intimidating so that’s why we made our gym different. We pride ourselves on a welcoming community that will support you and hold you accountable for your fitness goals!
We offer an exciting, challenging, and varied programming which keeps it fun! The workouts are published in advance. Some days are more strength-focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and some Olympic lifts will be included.
Each class is one hour long and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. Typically, a weightlifting/strength building session is next, followed by a short high intensity workout. The coach will guide the group through every class with instruction and provide specific feedback to ensure proper form and technique of each movement. At the end of class, we will cool down together to accelerate recovery and reduce potential injury.
