Hannah dAVIS

coach

Hannah is originally from Corbin, KY but she and her husband Kyrk have called Richmond home since 2016. She graduated from the University of the Cumberlands in 2013 and works at 1st Trust Bank as their BSA & Compliance Officer.

She began her CrossFit journey in 2014. When that gym closed, she took a brief break before beginning again in 2017. It has been a critical component of her life ever since. She fell in love with the sport and developed a passion for showing others the improvement to quality of life CrossFit brings to all that train on a regular basis. She especially enjoys lifting, endurance training, and (when not at the gym) backpacking and hiking.

Hannah joined CrossFit Cygnus in 2022 and started coaching in December of that year. In addition to holding a CF-L1 credential, she is also an ACE Certified Personal Trainer. a certified Adaptive and Inclusive Trainer, and has completed the Ready State Mobility 101 Course.

Apart from running track and cross country in high school, Hannah had no fitness experience and had been sedentary for many years before finding CrossFit. She understands how intimidating it can be for someone with limited or no fitness experience to get started. She wants to help you, coach you, and cheer you on as you begin and progress in your CrossFit journey!

Certifications:  CF-L1