Our Services
We are Richmond's Premier CrossFit Affiliate.
CrossFit Cygnus is more than just a gym. We go beyond fitness to create a community dedicated to helping you transform your health, strength, and lifestyle.
cROSSFIT SERVICES
Led by CrossFit-credentialed coaches, our signature 60-minute CrossFit classes are an epic combination of high-intensity and functional workouts. Build your strength, endurance, and body as we guide and motivate you every step of the way. Each class is expertly scaled to match your unique fitness journey. Our CrossFit classes are:
- Personalized for all skill levels
- Led by CrossFit-certified coaches
- Foster a positive and supportive high-energy environment
- Provide proven results to help you reach your fitness goals
Nutrition guidance
Achieving your health and wellness objectives requires more than hard work in the gym. Make your fitness journey more effective with our comprehensive nutrition coaching. CrossFit Cygnus is the only CrossFit gym near Richmond, KY, with a Registered Dietitian on staff. Combined with our InBody® body composition scanner, we can provide you with unmatched expertise in nutrition planning. Our nutrition coaching includes:
- Customized macros and meal plans to fit your lifestyle and goals
- Body composition analysis with InBody® scanning
- Expert support from a professional Registered Dietitian
- Progress tracking and ongoing adjustments based on your needs
Endurance
Our CrossFit gym goes beyond traditional training by offering specialized endurance classes designed for athletes preparing for HYROX®, Spartan Races®, Tough Mudder®, and other high-performance challenges. Whether you're building grit for grueling obstacles or refining your pace for long-distance events, our expert coaches will guide you through targeted workouts blending functional fitness, cardio endurance, and race-specific skills.
- Experienced endurance coaches
- Training with a supportive community of endurance athletes
- Intense focus on preparing for Hyrox® and similar type events
- Access to premium equipment from GoRuck®
Personal Training
Want to take your training to the next level with one-on-one attention? Our personal training program gives you a customized workout program and schedule that helps you achieve your goals. Personal training is beneficial for everyone, whether you’re new to fitness or you’ve been training for years. Our personal training offers you the following:
- One-on-one sessions with experienced trainers
- Fitness plans tailored to your specific goals
- The personal accountability and motivation you need to succeed
- Regular assessments to measure your progress
Claim your free intro session & tour now!
Why join crossfit cygnus
There are plenty of places to work out in Richmond, but there's only one place where you can train with a supportive and motivating community that wants to help you succeed. Many members have told us they came to CrossFit Cygnus for our comprehensive fitness programs and stayed because they finally found their fitness family. That's why our community is the heart of our holistic gym.
24/7 Gym Access
We know that life can be busy, and you don't always have complete control of your schedule. That's why we want you to be able to train on your schedule. Whether you're up before dawn or like to train as a night owl, we've got you covered. For an additional $10 per month, you'll have 24/7 gym access that includes flexible hours with app-based access, a secure facility with 24/7 video monitoring, and the freedom to work out on your schedule.
Ready to join our community?
Let us inspire and support you on your fitness journey—experience what makes CrossFit Cygnus Richmond's PREMIER CrossFit affiliate. We’re located in Richmond, Kentucky, serving Madison County and beyond. Contact us to schedule your first intro session and gym tour completely FREE!
All Rights Reserved | Accessibility Statement | Privacy Policy | Website by Creekmore Marketing
All Rights Reserved. CrossFit Cygnus
Accessibility Statement | Privacy Policy
Website by Creekmore Marketing