Richmond's Home Of NUTRITION COACHING
Individual and nutrition education provided by our in-house Registered Dietitian.
HOLD POLICY
Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.
CANCELLATION POLICY
All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.
Overwhelmed by the incredible amount of nutrition information out there? Feel like you’ve tried it all and nothing works?
Our highly qualified Registered Dietitian is here to help guide you.
WE TEACH YOU
We know that nutrition can seem stressful and overwhelming – it’s hard to know where to start.
SO YOU CAN
Whether nutrition has never crossed your mind before, or you feel like you’ve tried every type of diet or program out there, our nutrition coach can help you find what truly works for you.
AND FINALLY
At Crossfit Cygnus, we know that you have to feed the machine! You work hard in the gym every day, and we want you to get the most out of your training! We provide the perfect combination of nutrition and fitness coaching to support you in achieving your goals.
WE’RE HERE
TO GUIDE YOU
ON YOUR JOURNEY
DISCOVER WHAT YOU ARE CAPABLE OF
see how we help you make a change and think different
NUTRITION PLAN
Nutrition plans and goals that are customized to your individual needs
structured accountability
Check-ins with your coach to go over your progress
guidance & coaching
Education and ideas to help you work through challenges
a strong tribe
Access to our incredibly supportive members-only community
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR plan
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
We’ll be there to support you even after you have the basics down! Your potential is limitless here, and we can’t wait to see you thrive.